CFLB Single Session Trial - Free

CFLB Single Session Trial - Free
ry our general fitness large group class to get a taste of our daily programming and coaching style. Each session is 60mins long and incorporates some form of strength training, cardiovascular work, and flexibility training. All skill levels welcome.
Barbell Club or Olympic Weightlifting Single Session Trial - Free
Our specialty classes are unlike any gym in Long Beach. If you’re interested in improving your strength or your Olympic Weightlifting technique, this program is for you.
**If you have little to now experience with a barbell, we recommend starting your training with our Semi Personal Training to prepare you for the large group setting of these two programs.

Barbell Club or Olympic Weightlifting Single Session Trial - Free
Our specialty classes are unlike any gym in Long Beach. If you’re interested in improving your strength or your Olympic Weightlifting technique, this program is for you.
**If you have little to now experience with a barbell, we recommend starting your training with our Semi Personal Training to prepare you for the large group setting of these two programs.
2-Week Semi Personal Trial - $100
The attention of personal training in a teamwork environment similar to Large Group Classes. We’re so confident that you’ll love our Semi-Personal Training, we wanted to give you the exclusive shot at trying it out with ZERO contractual commitment. Over the course of this trial you will get to experience a snap shot of our comprehensive, results-driven Semi-Personal Program. You’ll get to see how our coaches instruct as well as meet some super cool clients that you’ll be training with. This program is a progressively structured routine focused on strength, metabolic conditioning, mobility/durability, body recomposition, and more! Upon conclusion of your trial, you’ll sit down with an Annex Coach and determine the best path forward for your goals, training preferences, and exercise history! If you decide to become a member before the end of your trial, your payment will apply to your first month of training. **Trial payments will go towards your first month’s payment

2-Week Semi Personal Trial - $100
The attention of personal training in a teamwork environment similar to Large Group Classes. We’re so confident that you’ll love our Semi-Personal Training, we wanted to give you the exclusive shot at trying it out with ZERO contractual commitment. Over the course of this trial you will get to experience a snap shot of our comprehensive, results-driven Semi-Personal Program. You’ll get to see how our coaches instruct as well as meet some super cool clients that you’ll be training with. This program is a progressively structured routine focused on strength, metabolic conditioning, mobility/durability, body recomposition, and more! Upon conclusion of your trial, you’ll sit down with an Annex Coach and determine the best path forward for your goals, training preferences, and exercise history! If you decide to become a member before the end of your trial, your payment will apply to your first month of training. **Trial payments will go towards your first month’s payment
This year-round comprehensive program focuses on strength, conditioning, mobility, durability, body composition change, skill development, and more through a structured and semi-customized plan. With two 60-minute sessions per week, of 4 or less athletes, you will be able to crush your fitness goals safely, efficiently, and consistently under the watchful eye of one of our qualified coaches. While the training is performed in a group setting, your programming is adapted to every individual to suit your specific fitness and experience level. We will meet you wherever you are on your fitness journey and help you succeed from there!
2-Week Trial – $149
We’re so confident that you’ll love our Semi-Private Training, we wanted to give you the exclusive shot at trying it out with ZERO contractual commitment. Over the course of this trial you will get to experience a snap shot of our comprehensive, results-driven Semi-Private Program. You’ll get to see how our coaches instruct as well as meet some super cool clients that you’ll be training with. This program is a progressively structured routine focused on strength, metabolic conditioning, mobility/durability, body recomposition, and more! Upon conclusion of your trial, you’ll sit down with an Annex Coach and determine the best path forward for your goals, training preferences, and exercise history! If you decide to become a member before the end of your trial, your payment will apply to your first month of training.